Who Makes the Best Raspberry Ketones?
If you’ve been following the ketogenic diet for some time now, you’ve probably been introduced to your share of supplements. Between BHB salts, protein powders, and simple vitamins, there are plenty of options when it comes to ensuring your body is getting everything it needs for prime keto operations.
But there seems to be one supplement that’s taking the keto market by storm lately. Raspberry ketones are making their rounds. While some have disregarded them as a fad, others have embraced them and experienced their wide range of benefits.
We wanted to explore several brands of raspberry ketones and see if there was a winner. If you’ve been taking raspberry ketones for a while or looking to buy your first bottle, stay tuned for plenty of reviews and guidance.
What Are Raspberry Ketones?
Raspberry ketones are scientifically defined as a chemical from red raspberries. When in pill form, they’re taken as a weight loss aid. But raspberry ketones can also be used in food, cosmetics, and topically for skin and hair benefits.
Though there is insufficient scientific evidence to support the following claims, raspberry ketones are used for several reasons. The popularity of the supplement suggests that a large percentage of users do experience positive results.
- Hair loss – Many use a topical version of raspberry ketones and apply it directly to the scalp to aid in hair regrowth. It is used by both men and women, though early research has shown success with androgenic alopecia, or male pattern baldness.
- Weight loss – This is probably the most common reason people turn to raspberry ketones. When taken with vitamin C, early research shows both weight and body fat can be decreased in healthy individuals. Research is limited to raspberry ketones alone but there are a variety of combinations on the market that have shown positive weight loss results.
If you’re considering taking the supplement for the first time, you’re probably wondering if raspberry ketones are safe. In most situations and when taken appropriately, raspberry ketone products are considered completely safe.
However, there is limited research regarding raspberry ketones alone. The main concern with the chemical is that it closely resembles the stimulant synephrine. There is concern that improper dosage could lead to feelings of jitteriness or shakiness. Increased blood pressure or a rapid heartbeat are other possible symptoms. Always take raspberry ketones as directed to avoid unwanted side effects.
You should also avoid raspberry ketones if you are pregnant or breastfeeding. If you have diabetes, speak to your doctor before adding a raspberry ketone supplement to your routine.
Ready to check out the best raspberry ketone products for keto followers? We’ve done the hard work for you. Any of the following are great options but one is sure to be perfect for your needs and preferences.
NatureWise Raspberry Ketones
NatureWise has a great reputation in the keto world. Their supplements are made from quality ingredients, they have a great mission behind them, and they’re affordable. When we came across a raspberry ketone supplement from them, we knew we had to give it a try. And we’re glad we did.
NatureWise Raspberry Ketones is a blend of ingredients rather than a pure raspberry ketone product. But in this case, we found that the combination worked quite well. You’ll find eight quality ingredients, including the following.
- Pure raspberry ketone extract
- Grapefruit seed extract
- Cayenne pepper
- Green tea extract
- African mango seed extract
When these ingredients are combined in NatureWise Raspberry Ketones, the benefits are impressive. Kelp helps to support a functioning thyroid while cayenne is meant to speed up metabolism. Acai can help regulate cholesterol along with resveratrol. African mango seed extract is said to reduce blood sugar while increasing weight loss.
After our trial period, we were highly impressed with NatureWise Raspberry Ketones. If you’re looking for a supplement that does a little more than the rest, this is the perfect supplement to try. We’ll give you a fair warning though. The taste of this supplement isn’t pleasant but once you experience the benefits, you’ll see it’s a small tradeoff.
Raspberry Ketone Max
This supplement packs 300mg of pure raspberry ketone extract. It’s made in the US with premium grade ingredients, including L-Theanine, green tea, and a powerful punch of 400mg of caffeine. L-Theanine is great for lowering LDL cholesterol while also improving blood circulation. Green tea contains strong antioxidants and can help lower appetite.
Now, if you’re looking for a supplement that’s completely pure, this isn’t the one for you. But we were impressed with how the company has come up with their own special formula that claims to boost weight loss results.
The only side effect we noticed with this supplement is jitteriness and this only occurred in those who took in other sources of caffeine throughout the day. If you’re sensitive to caffeine, limit your intake of Bulletproof Coffee and other caffeinated keto beverages when taking Raspberry Ketone Max.
Overall, we experienced increased energy levels and decreased appetites when taking this supplement, which is exactly what we would expect. The price is higher than most other supplements but if it fits in your budget, Raspberry Ketone Max comes highly recommended.
aSquared Raspberry Ketones
aSquared is the company behind our next supplement. The company was developed by a team of researchers and formulators. Countless tests were conducted throughout the development of aSquared Raspberry Ketones to ensure quality and reliability. It’s difficult to come across a company that is this passionate about what they do. All of their products are made in a GMP certified and FDA registered facility. Customer service is also superior.
This is a supplement we were very excited to try. The product is made from natural and concentrated ingredients. It doesn’t include fillers or binders and you won’t find any preservatives or other unwanted ingredients. In fact, there is only one ingredient – raspberry ketones. There are 1,000 milligrams per serving, so you won’t find a stronger product on the market.
If you’ve found that other products aren’t giving you the results you’re after or you’ve had negative side effects from high levels of caffeine, aSquared Raspberry Ketones is for you. You’ll experience a boost of energy without the jitteriness and you can be confident in what you’re putting in your body. Also, if you’re looking for a gluten-free or vegetarian product, aSquared Raspberry Ketones checks these boxes as well.
Hamilton Healthcare Raspberry Ketones
Hamilton Healthcare Raspberry Ketones are a simple yet effective supplement. They contain many of the same ingredients you’ll find in other supplements, including African mango, kelp, and grapefruit powder.
Almost all users report the same major benefit. Their appetites were lessened, making it easier to stay within their macros and on track with their keto diet. The specific combination of ingredients also makes side effects minimal. We didn’t experience nausea, headaches, jitters, or other commonly reported side effects with raspberry ketones. In fact, most of us experienced an overall improvement in our moods.
If a supplement with only raspberry ketones is a bit too much while some of the blends give you side effects you’re hoping to avoid, we recommend Hamilton Healthcare
Raspberry Ketones. The supplement has everything you need and nothing you don’t.
This supplement also works much faster compared to others. For those looking for something to help curb their appetites without taking ingredients they don’t need, this is the best supplement for you.
Vita Balance Raspberry Ketones
Vita Balance Raspberry Ketones are designed to do it all. Users experience dramatic weight loss, a boost in their overall mood, and plenty of excess energy. This is thanks to the unique combination of ingredients, including raspberry ketones, apple cider vinegar, African mango, and green tea.
One of our favorite benefits about Vita Balance Raspberry Ketones is the taste. If you’ve tried several types of raspberry ketone supplements, you know that not many taste great. In fact, some are difficult to swallow and leave a rough aftertaste. But Vita Balance Raspberry Ketones have a light raspberry taste without the rough aftertaste.
But besides this simple yet appreciated benefit, there are much more important ones to consider. First, Vita Balance Raspberry Ketones help the body break down fat more efficiently. This does two things. It will help you lose weight but also help give you a boost of energy. You’ll also experience a natural jump in your metabolism. This should keep hunger at bay, which is great when following a low-carb diet like keto.
Vita Balance Raspberry Ketones is made from 100% natural extracts and ingredients, so you can feel confident in what you’re putting into your body. It’s also made in the US and formulated in an FDA registered facility, so you can count on the high standards put forth by the company. Side effects are virtually non-existent, so you can simply focus on enjoying the benefits of the supplement.
Natrogix Raspberry Ketones
Natrogix is responsible for 20 supplements, making them one of the top supplement providers in the market. All of their products are made in the US and closely monitored for quality. Natrogix Raspberry Ketones include a unique blend of ingredients, including:
- Raspberry ketone extract
- Green tea extract
- Grapefruit powder
- African mango seed extract
- Caffeine anhydrous
- Apple cider vinegar powder
While some of these ingredients are commonly found in other raspberry ketone supplements, there are a couple unique compounds that make Natrogix Raspberry Ketones stick out from the crowd. The caffeine anhydrous helps to increase fat loss and improve muscle performance. Of course, this ingredient also increases energy. Apple cider vinegar powder has a long list of benefits. It contains plenty of vitamins and is a great additive ingredient for circulatory health and weight loss.
There are a couple concerns associated with Natrogix Raspberry Ketones, but neither are serious. First, because of its high caffeine levels, it can cause some people to get jittery. For those with a sensitivity to caffeine, this could be an issue. The other issue is that some people taking Natrogix Raspberry Ketones experience symptoms of the keto flu. This is more likely if you’re not already in ketosis. It is temporary though and simply part of the transition to ketosis.
Kerala Herbs Raspberry Ketone Complex
If you’re looking for a blend supplement that packs as much of the beneficial raspberry ketones as possible, this is the product for you. Kerala Herbs Raspberry Ketone Complex has 450 milligrams of 100% pure raspberry ketones per serving. You’ll also find green tea extract, green coffee bean extract, and natural antioxidants that help to increase overall energy and protect cells from damage.
Another beneficial ingredient in Kerala Herbs Raspberry Ketone Complex is resveratrol, a compound high in beneficial bioflavonoids. This compound is also found in red wine and is associated with life extension, health benefits, and anti-aging benefits.
The green coffee extract can help lower blood pressure and increase weight loss as it prevents carbohydrate uptake from the intestines after eating. We found that for best results, this supplement should be taken with food. Our only complaint is that it takes several weeks to see the benefits, but we found the wait more than worth it.
How to Take Raspberry Ketone Supplements
Wondering how to dose out raspberry ketone supplements? The appropriate dose will depend on several factors, such as your age, health, and the concentration of your supplement of choice, as they can be combined with vitamins or other ingredients. Remember to always follow included directions on product levels. If you’re still uncertain, speak to a pharmacist or your doctor before using raspberry ketones to prevent dangerous side effects and to ensure you experience the results you’re after.
Ready to add raspberry ketones to your routine? When done correctly, you’ll set yourself up for a multitude of benefits. Whether raspberry ketones are here to stay isn’t clear yet. But for now, we’re loving the positive effects this supplement is having on the keto world.
If you’re looking for something to give you a boost in energy, weight loss, mood, and more, raspberry ketone supplements are the answer. They’re safe enough to try with confidence and with a little experimentation, you’re sure to find the supplement that’s perfect for you.